Scandinavian Folk Dancing is taught in the greater Sacramento area in short courses of four to six sessions each, with breaks for holidays during the class period. The classes cover basic and some intermediate level dances, as well as good dance technique. Advanced dances may be requested during the request period, but generally the classes will emphasize more fundamental skills. No previous experience is required. Singles & couples are welcome. Partners are rotated frequently to speed the learning process and give everyone a chance to participate. Classes began in November 2006 and continue through the present. The teaching leader is Marida Martin, and she is assisted by other experienced Scandinavian dancers. Marida can be reached at 916-358-2807.
Classes are taught continually in the city of Sacramento. When there is enough interest, a second class series is offered in the foothill community of Cameron Park (along US Highway 50) on different days of the week.
At the Hamilton Street Park Community Center, 4855 Hamilton Street, Sacramento, CA 95841, (916) 482-8377. Hamilton St. is south of the Madison Ave. exit from I-80. Follow this link for a map
Monday evenings 7:00 - 9:00 pm. Class series are and dates are listed at the web site of the Arcade Creek Recreation & Park District: www.arcadecreekrecreation.com
Classes generally do not meet when Monday falls adjacent to a State holiday weekends. Beginner dances are normally taught 7:00 - 7:45 pm, with intermediate dances taught 7:45 - 9:00 pm.
Cost is $36 for six classes or $7.00 / class. Punch cards for two or four classes are for sale at the class. For online registration visit the Recreation & Park District's web site. Get the class flyer here
In Cameron Park (foothill area near US Highway 50), at the Cameron Park Community Center, 2502 Country Club Dr., Cameron Park, CA 95682. Map of center location. (530)-677-2231
Cost is approximately for four sessions is $28 for residents of Cameron Park or $33 for residents of other areas.
http://www.cameronpark.org/recreation.html
Previous Flyer on Cameron Park classes.
Bring smooth soled shoes; low heels with arch support are best. For men, a broken-in pair of leather dress shoes with a smooth sole works well. For women, a sturdy leather shoe with a low heel and smooth sole will work. Avoid wearing shoes with all-rubber soles, as they don't allow for easy turning. Dress for comfort. Water is available in the classroom, but bring a cup or bottle.
Classes generally begin with easier dances and proceed to intermediate dances later in the session. Dances of any level may be requested during a request period, often in the middle of the session.
Photo by Sandra Kesler
| Photos of correct dance holds and positions: |
| Various basic holds |
| Polska holds |
| Norwegian holds |
| Essential footwork in turning dances. (See the page, "Couple Dance Types.") |
Photo by Marida Martin
06/08/2010
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