Scandinavian Dance Class-Beginning & Intermediate

Scandinavian Folk Dancing is taught in the greater Sacramento area in short courses of four to six sessions each, with breaks for holidays during the class period.  The classes cover basic and some intermediate level dances, as well as good dance technique.  Advanced dances may be requested during the request period, but generally the classes will emphasize more fundamental skills.  No previous experience is required.  Singles & couples are welcome. Partners are rotated frequently to speed the learning process and give everyone a chance to participate.  Classes began in November 2006 and continue through the present.  

Due to interest in classes both in the foothill area as well as in the city of Sacramento, classes are currently offered in both locations on different days of the week.   

In Sacramento

At the Hamilton Street Park Community Center, 4855 Hamilton Street, Sacramento, CA 95841. 

(916) 482-8377

Hamilton St. is south of the Madison Ave. exit from I-80.  Follow this link for a map

 

Monday evenings 7:00 - 9:00 pm.  Next class series will be held January 25, 2010 – February 22, 2010.  No class on February 15, 2010.   

 

Cost is $24 for four classes or $7.00 / class.  Punch cards for two or four classes are for sale at the class. 

For online registration visit the Arcade Creek Recreation & Park District at www.arcadecreekrecreation.com 

Class flyer here

 

In Cameron Park (foothill area near US Highway 50)

At the new Cameron Park Community Center, 2502 Country Club Dr., Cameron Park, CA 95682.  Map of center location

(530)-677-2231

 

Thursday evenings  7:30 - 9:45 pm, series begin 2/4, 3/4, and 4/1/2010

Sunday afternoons 2:00 - 3:30 and 3:30 - 5:30 pm, series begin 1/3 and 3/7/2010

 

Cost for four sessions is $28 for residents of Cameron Park or $33 for residents of other areas. 

Online registration at http://www.cameronpark.org/recreation.html

Flyer on Cameron Park classes.

Attire

Bring smooth soled shoes; low heels with arch support are best.  For men, a broken-in pair of leather dress shoes with a smooth sole works well. For women, a sturdy leather shoe with a low heel and smooth sole will work.  Avoid wearing shoes with all-rubber soles, as they don't allow for easy turning.  Dress for comfort.  Water is available in the classroom, but bring a cup or bottle. 

Class Schedule

Classes generally begin with easier dances and proceed to intermediate dances later in the session.  Dances of any level may be requested during a request period, often in the middle of the session. 

                                                                                                                                             

                                                                                                                                                                                                                           Photo by Sandra Kesler

For more information call the teaching leader Marida, 916-358-2807, or E-mail us. 

Dance holds, positions, and footwork breakdown

Photos of correct dance holds and positions:
Various basic holds
Polska holds
Norwegian holds
 
Essential footwork in turning dances.  (See the page, "Couple Dance Types.")

Photo by Marida Martin

01/09/2010

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